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Commonly Seen Communication Issues Among Couples

Commonly Seen Communication Issues Among Couples

A question I often get asked is, “What is the most common issue you see in couples therapy?”  The answer without a doubt is communication issues.  Couple after couple attend couples therapy and report that they have trouble communicating.  Therapists…

How to Break Unhealthy and Unhelpful Dating Patterns

How to Break Unhealthy and Unhelpful Dating Patterns

Dating can be rough.  Whether you are fresh out of a new relationship or if you have been on the dating circuit for a while, dating can be overwhelming, empowering, exciting, and stressful.  I will often work with clients who…

Can Everyone Please Stop Ghosting?

Can Everyone Please Stop Ghosting?

Thanks to modern technology, it is easier than ever to find someone to go out with.  Dating has never been more convenient, accessible, and normalized thanks to online dating and mobile dating apps.  For better or for worse, you can…

Want to Meet People Offline? Time to Get out of your Comfort Zone

Want to Meet People Offline? Time to Get out of your Comfort Zone

The average single person is currently online or mobile dating or has tried it before.  It has become less stigmatized and has become the number one way that people are meeting their partners today.  However, even with these statistics, I…

How to be an Authentic Dater

How to be an Authentic Dater

Dating has become more accessible than ever.  The majority of single people have many options when it comes to dating due to the increasing popularity of dating websites and apps as well as people in large cities waiting longer to…

Why Soul Mates Do Not Exist, But Monogamy Does

Why Soul Mates Do Not Exist, But Monogamy Does

Millennials are living in a world of mixed messages. One day, we may watch a movie, listen to a song, or read a book about finding “the one” or about finding your “soul mate”. When we start dating someone new…

How to Survive Valentine’s Day

How to Survive Valentine’s Day

It’s that time of the year again.  Grocery stores and pharmacies are stocked with red and pink candies, chocolates, stuffed animals, and flowers.  Commercials and advertisements remind us that we must do something extra special this Valentine’s Day because doing…

5 Ways to Help You Get Through a Break-Up

5 Ways to Help You Get Through a Break-Up

One of the worst forms of pain that humans can experience is heartbreak.  All of us have been there, and if you haven’t, there’s a pretty good chance you will at some point.  Breaking up with a loved one, no…